A space to be heard, and gently understood.
A safe, non-judgmental and confidential space to explore what is weighing on you, at a pace that feels right. Online and phone sessions for children, young people and adults.
Sensus
Latin, meaning
- Feeling
- Sense
- Perception
- Understanding
Hello, I'm Sophie.
Therapy can help with what is happening now, and with the history that shaped how we see ourselves and the world.
I have developed my own integrative model of why we may come to need therapy. It is developmental and relational, and draws on Gestalt theory and attachment, within a safe, non-judgmental and confidential space.
I offer online sessions for children, young people and adults. Complex trauma is the majority of my work, with both children and adults. In person availability is upon enquiry.
Find what you need
How I work
An integrative approach that is developmental and relational, with 23 therapies to draw on.
Read more →Areas of support
From complex trauma and attachment to anxiety, depression and family issues, for children, young people and adults. Also schools, staff training and team work.
See what I help with →Fees and availability
£80 per session, a free first phone call, and concessions for those who need them.
See fees →What clients say
Words from people I have worked with.
“I can't recommend Sophie enough, she really helped me through a tough time in my life and has given me perspectives that have really helped me readjust my anxious mind. I feel safe, heard and worthy after sessions with Sophie.”3 months of therapy for stress, anxiety, relationship issues, intimacy issues, self-esteem, coping with life and ADHD
“Sophie is very professional and approachable. I feel safe and understood during our sessions. She's a very good listener and has helped me explore my problems and situations. I recommend.”6 months of therapy for stress, anxiety, family conflicts, trauma and abuse, self-esteem, career difficulties and coping with life changes
“After little success with therapy in the past I am now in the best place I have ever been in my entire adult life. Her knowledge and expertise to see things I never would have has been so refreshing, and I always leave our sessions feeling so much more prepared for the challenges ahead. She truly has made me a much healthier person with new life in me, which is something I really didn't believe would be possible.”12 months of therapy for depression, stress, anxiety, sleeping disorders, self-esteem and ADHD
“My journey through therapy with Sophie was an enlightening experience, helping me to find new understandings of my personal narrative, both past and present. Sophie was always attentive, in the moment, thoughtful and able to gently suggest ways of challenging my worries and concerns in a positive and productive manner. I truly believe that my therapy sessions with Sophie have enabled me to move forward in life, understand my own thoughts and feelings and see a positive future.”A past client
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